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What is Ontological Coaching?
Ontological coaching is a type of coaching that focuses on exploring and understanding the nature of being human, and how our beliefs, values, emotions, and language shape our perception of the world and our actions. It draws on the principles of ontology, which is the philosophical study of the nature of existence.
In ontological coaching, the coach and client work together to explore the client's way of being in the world and the underlying beliefs and assumptions that shape their behavior. Through this exploration, the client gains insight into their own patterns of thinking and behavior, and how these may be limiting their potential or hindering their progress towards their goals.
The coach may use a variety of techniques, such as questioning, reflection, and experimentation, to help the client develop new perspectives and approaches to their challenges. The aim is to support the client in making sustainable changes in their way of being that lead to more effective and fulfilling actions and outcomes.